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Michigan Running - Week Twelve (March 23rd, 2022)
I’ve probably penned this point a few times in the past, but it’s our March Madness in the run specialty industry. Warm weather + spring races + high…
Mar 23, 2022
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MI XC Speed Ratings
Michigan Running - Week Eleven (March 16th, 2022)
On March 13th, Martina Reyes, a junior from Livonia Churchill who ran cross country this past fall was involved in a car accident. She had to be pulled…
Mar 16, 2022
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MI XC Speed Ratings
Michigan Running - Week Ten (March 9th, 2022)
Welcome back for another week. You know, I didn’t write so much this week, mainly because I spent all weekend away, hiking and exploring in Ohio. I…
Mar 9, 2022
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MI XC Speed Ratings
Michigan Running - Week Nine (March 2nd, 2022)
MITS State Meet There were plenty of results, stories, and successes from the past weekend. To me, the biggest success was the LAB itself. In the week…
Mar 2, 2022
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MI XC Speed Ratings
February 2022
Michigan Running - Week Eight (February 23rd, 2022)
Welcome back for another week. I *think* we should be on the better side of the weather, at least here in Southeast Michigan. More sunlight, less snow…
Feb 23, 2022
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MI XC Speed Ratings
Michigan Running - Week Seven (February 15th, 2022)
I’m putting this out today, because I can! Perks of being your own boss. You never know what someone is going through. Heck, I’m writing this to you…
Feb 15, 2022
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MI XC Speed Ratings
Michigan Running - Week Six (February 9th, 2022)
Let’s just get right into it. Cultivating a Community Asics recently released a new initiative, Live Uplifted. The initiative aims to tell stories of…
Feb 9, 2022
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MI XC Speed Ratings
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Michigan Running - Week Five (February 2nd, 2022)
I hope this newsletter finds you well. Not stuck in the snow, in a traffic jam, plowed into your driveway. Perhaps on a snow day? Work from home? After…
Feb 2, 2022
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MI XC Speed Ratings
January 2022
Michigan Running - Week Four (January 26th, 2022)
I truly appreciate those that have been supporters throughout my journey. I’m still trying to figure out what to focus on, themes, formatting, and what…
Jan 26, 2022
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MI XC Speed Ratings
Michigan Running - Week Three (January 19th, 2022)
I’ll always tell customers that it takes three weeks of consistent training, day in day out, to form a habit. Here we are three weeks in and I won’t say…
Jan 19, 2022
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MI XC Speed Ratings
Michigan Running - Week Two (January 12th, 2022)
The biggest step is continuing the next day, next week, or next season. Here I am, back at it again. Wednesday should be the day for me. I typically…
Jan 12, 2022
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MI XC Speed Ratings
Michigan Running - Week One
Hello all! If this seems like spur of the moment, it is. The idea to begin a newsletter popped into my head on a hike last week (then I got lost on said…
Jan 3, 2022
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MI XC Speed Ratings
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